Who am I?
Welcome. I’m a Licensed Clinical Social Worker (LCSW) and Life Coach—and just as importantly, I’m a mother, daughter, sister, best friend, conjurer and alchemist.
My work is deeply personal. I’ve lived through infertility, pregnancy loss, and a traumatic medical experience that changed me. Those experiences didn’t just shape me—they sharpened my ability to sit with people in hard places and help them find their way through.
I specialize in supporting women navigating chronic anxiety, self-doubt, and life transitions. Together, we do more than cope—we slow things down, get honest, and build the kind of self-understanding that actually shifts how you move through your life.
My approach is integrative and intuitive, grounded in both clinical training and lived experience. At the core of my work is a simple belief: you already have what you need inside of you. My role is to help you access it—so you can quiet the noise, trust yourself again, and create a life that feels like yours.
And let me be clear—this work isn’t just heavy. There’s real joy here too.
My clients and I laugh. A lot. We might sing, dance, send memes, switch accents, or even critique a profile pic or two. It’s not random—it’s intentional. Joy is part of the healing. Being able to breathe, laugh, and feel like yourself in the middle of hard things? That matters. In this space, we make room for all of it.
Brooklyn raised me, and it shows. I’m direct, warm, and real. I might ask, “for real?” or “word?”—and I might also ask the deeper question: what part of you is struggling to accept this? Expect honesty, insight, and a space where you can show up fully.
I offer Telehealth services including individual sessions, group support, and specialized care for women and couples navigating infertility. I also provide clinical supervision and consultation for clinicians. While I center Black and Brown women in my work, my space is open to anyone seeking thoughtful, culturally responsive care.
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Are you?
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Battling daily with the draining effects of chronic overthinking
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Aiming for perfection yet feeling it's always out of reach
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Procrastinating on crucial tasks until the last moment
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Living in a state that feels perpetually chaotic
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Experiencing fear of not deserving life's positives, anticipating negative outcomes
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Engaging in self-criticism frequently and harshly
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Overextending yourself and pleasing others at the cost of personal resentment
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Dealing with feelings of being an imposter
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Frequently self-sabotaging and obstructing your own progress
Or, are you?
struggling to grow your family and want to:
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Discover empathetic support from women sharing similar journeys
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Gain validation and understanding of your personal experiences
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Acquire coping strategies for managing emotions linked to loss
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Develop a personalized family planning approach tailored to your needs
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Rediscover joy and fulfillment in life, embracing former passions and hobbies
Let's work together
Feeling a connection with these traits? It's time for us to team up! You seem poised for a life transformation and eager to collaborate with someone who'll both embrace and push you towards your greatest potential. Reach out to me now. No judgments, no condescension – just a commitment to accompany and illuminate your path.
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Specialized Services
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Anxiety and Depression Management
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Addressing Women's Issues and Challenges
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Personal Development through Life Coaching
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Support for Infertility and Pregnancy Loss: Including perinatal, pregnancy, post-partum, and guidance after experiencing loss
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Couples Therapy Focused on Infertility and Pregnancy Loss
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Racial Identity Support and Counseling
Focus Areas
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Addressing Codependency
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Enhancing Coping Skills
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Setting and Maintaining Boundaries
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Guidance through Grief and Loss
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Navigating Life Transitions
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Exploring Spirituality in Healing
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Effective Stress Management Techniques
Services Provided
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Personalized Individual Therapy
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Coaching
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Supportive Group Therapy Sessions
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Relationship Strengthening Couples Therapy
Insurance and Programs (Therapy only)
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Aetna
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Optum
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Optum Emotional Wellbeing Solution
(Premium EAP)
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Optum Live & Work Well (EAP)
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Oscar
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Oxford Health Plans
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Resources for Living EAP
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UMR
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UnitedHealthcare
Contact
I'm always looking for new and exciting opportunities. Let's connect.
833 - 410 - 0074
